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Sexual Advice 101
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Can Testosterone Levels Be Linked with Sexual health of an Individual?

Testosterone is the primary hormone in males secreted by their testes. It is essential for the development of several male characters like deeper voice, more muscle mass, beard and bodily hair growth, healthy libido. Female ovaries also produce this hormone, though in small amounts. In women, testosterone plays an important role in maintaining a healthy libido. As men and women age, the levels of testosterone in their bodies also decline. This results in several problems like sexual dysfunction, loss of libido, decline in physical strength, more fatigue, aches and pains. All these effects combine to disrupt ones sex life. Therefore, if you face any of these problems, it is best to visit your doctor. He may recommend hormone replacement therapy where you will receive supplemental testosterone. This treatment is not frequently used in women due to many undesirable side effects like growth of mustache, increase in bodily hair, and muscle mass. In women, estrogen based HRT is used more often. In men who suffer from loss of libido and sexual dysfunction due to decline in testosterone levels, HRT with testosterone can be very beneficial. Testosterone may be administered in the form of injections, patches, creams or gels. While undergoing theory, it is advisable to eat a healthy well balanced diet, avoid smoking and alcohol and get enough exercise. Together, it will help restore sexual health.

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